IN THIS REPORT, YOU WILL. . .
And just who am I?
Hi, I'm Beth,
It's a pleasure to meet you!
I'm here to help you simplify the process of losing weight, ditching stress, and just loving life! I have a D.Min with a focus on families, and I am both a certified life coach and weight loss coach. Professionally, I've helped moms and families for more than 10 years.
I'm no stranger to the havoc that motherhood and baby-having can wreak on both your weight and your stress level.I’ve gained weight and lost weight more times than I can remember. Dieted. Binged. Dieted some more. Took crazy medicines that made me feel enraged and jittery. Tried HCG drops. I’ve been in great shape; I’ve been in horrible shape. Like many working moms, I’ve felt totally stressed and inadequate. I know how food and drink can bring comfort or relieve stress, at least for a while. But I also know that that cycle just spirals downhill and never solves anything. It wasn't until I mastered a unique combination of techniques that the magic happened, and I was able to keep the weight off and feel and look my best!
The techniques I’ve mastered and applied to my own life are ones that I can teach you to apply to your life as well. You can succeed too! And once you put these into practice, they’ll become part of your life, and you will be equipped to boldly face the things that used to make you feel rotten about yourself and your abilities.
By learning my unique yet simple process, you'll be able to stop cravings and end stress eating pronto! You’ll have the tools you need to neutralize stress before you turn to food and other unhealthy habits. You’ll feel better about yourself, and your joy will be contagious.
I know; I’m a living example!